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Fri, May 23


Catskills, NY

Nourish // Heart & Womb 🌹 Women's Catskills Retreat

A 3-night Catskills retreat to immerse yourself in the rhythm of your cycle, holistic practices for the feminine body, using ritual to honor your phases, breast health, & opening the heart space all while deeply connecting to other women in the gorgeous mountains.

Nourish // Heart & Womb 🌹 Women's Catskills Retreat
Nourish // Heart & Womb 🌹 Women's Catskills Retreat

Time & Location

May 23, 2025, 6:00 PM – May 26, 2025, 9:30 AM

Catskills, NY

About the event

This retreat is curated with women-identifying maidens and mothers in mind. You do not have to have any prior knowledge or practice with the content we will be covering.

Join us for up to 3 nights in the gorgeous Catskills mountains.

During the course of your stay, we will dive into the concept of syncing your activities and lifestyle with the rhythm of your cycle, holistic practices to connect to your feminine body, sacred sexuality, using ritual in your life to honor your phases, breast health, and breasts as the gateway to the heart space. All the while creating lasting bonds of sisterhood and community.

We will drop into our bodies and in nature, while experiencing self-breast massage and body painting (clothing optional), womb meditation and self-massage, and learning about practices for trauma healing such as yoni mapping.

As we deeply relax and nourish our body, minds, and souls in a gorgeous retreat space with healthy, curated meals, we will fully accept ourselves and one another in a nonjudgmental and no pressure environment.

We'll immerse ourselves in the wisdom and beauty of our bodies among the present wisdom and beauty of nature in our Catskills getaway location.

Schedule options:

You may arrive anytime Friday evening prior to 8pm. It is also optional to stay the final night Sunday or evening for dinner- therefore if you cannot take time off of work Monday, you are still able to attend this retreat.

If you desire to stay for the duration, schedule would be Friday at 6pm- Monday at 9:30am.


If you wish to:

- Learn how to more deeply connect to the cycles of your feminine body

- Create lasting bonds of sisterhood (within a container that will continue to have virtual and in-person offerings to encourage community)

- Deeply relax and nourish your body, mind, and soul

- Treat yourself to a getaway in a gorgeous space with curated meals

- Fully accept yourself in a nonjudgmental and no pressure space

- Immerse yourself in the beauty of nature

- Make fun and meaningful memories that will last a lifetime


Offerings Include:

  • Intro & Closing Ceremonies
  • Ceremonial Cacao and Meditations
  • Guided movement, dance, and flow
  • Nourishing Meals
  • Womb Workshops hosted by Samantha Stengle
  • Heart and Breast Workshops by Dariana Walters
  • Games
  • Bonfire Gathering
  • Use of the onsite bonfire and
  • Beautiful grounds in the woods
  • Luxurious, large retreat space
  • Optional private massage or reiki session add-on

Accommodation Options ~

Payment plans available

  •  Private bedroom
  • Semi private bedroom, full bed
  • Shared bedroom, Twin bed

Use registration form below to apply!


Any questions? Email Samantha at or Dariana at


About Your Hosts

Samantha Stengle is the owner of Moss and Moonlight. She is a Reiki Practitioner, Doula, Ritualist, and Women’s Circle Facilitator.  Samantha specializes in trauma + emotional healing, feminine empowerment, and holding safe spaces that give permission for release and grounding relaxation. She is passionate about nature, creativity, somatic awareness, community connection, and sharing the wisdoms of the divine.

Dariana Walters is a Licensed Massage Therapist and Educator, Reiki Master Teacher, and Certified Integrative Nutritional Health Coach. She believes in the transformative power of touch, presence, and intention. Her mission is to lovingly guide individuals on their journey to holistic well-being through massage therapy, breast health care, mindfulness, body connection, and spiritual healing. She is honored to walk alongside you on your path to vibrant health and profound self-discovery.

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